Friday, December 20, 2013
Fridays Workout
Thursday, December 19, 2013
Thursdays Workout - Masters I
Thursdays Workout - Masters II
Wednesday, December 18, 2013
Wednesdays workout
Monday, December 16, 2013
Monday workout
Thursday, December 12, 2013
Thursdays Workout - Masters I
Thursdays Workout - Masters II
Thursday morning LSAC
Tuesday, December 10, 2013
Tuesdays Workout - Masters II
Tuesdays Workout - Masters I
Tuesday morning LSAC workout
Monday, December 9, 2013
Mondays workout
Saturday, December 7, 2013
Saturdays Workout - Masters II
Saturdays Workout - Masters I
Friday, December 6, 2013
Fridays Workout
Thursday, December 5, 2013
Thursday workout
Thursday morning LSAC workout
Wednesday, December 4, 2013
Wednesday workout
Tuesday, December 3, 2013
Tuesday morning LSAC workout
Monday, December 2, 2013
Mondays Workout
Wednesday, November 20, 2013
Wednesdays Workout
Tuesday, November 19, 2013
Tuesdays Workout -Masters II
Tuesdays Workout - Masters I
Monday, November 18, 2013
Mondays Workout
Friday, November 15, 2013
Thursday morning LSAC workout
Wednesday, November 13, 2013
Wednesdays Workout
Tuesday, November 12, 2013
Tuesday morning LSAC workout
Saturday, November 9, 2013
Saturdays workout
Friday, November 8, 2013
Fridays Workout
Thursday, November 7, 2013
Thursday morning LSAC workout
Tuesday, November 5, 2013
Tuesday morning LSAC workout
Thursday, October 31, 2013
Thursday morning LSAC workout
Wednesday, October 30, 2013
Wednesdays Workout
Tuesday, October 29, 2013
Masters II workout
Tuesday am LSAC workout
Saturday, October 26, 2013
Saturdays Workout - Masters II
Friday, October 25, 2013
Fridays Workout
Thursday, October 24, 2013
Tuesday and Thursday AM LSAC workouts
Tuesday-
Thursday-
Thursday's workout
Tuesday, October 22, 2013
Thursdays Workout - Masters II
Thursdays Workout - Masters I
Monday, October 21, 2013
Mondays Workout
Friday, October 18, 2013
Thursday morning LSAC workout
The debut of the colored marker!
Thursday, October 17, 2013
Thursdays Workout - Masters I
Thursdays Workout - Masters II
Tuesday, October 15, 2013
Tuesday morning LSAC workout
Monday, October 14, 2013
Mondays Workout
Friday, October 11, 2013
Fridays Workout
Thursday, October 10, 2013
Thursday morning LSAC workout
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