Saturday, March 20, 2010
Saturday's workout
500 swim
4x100 kick
8x50 drill
4x75 broken (25 fly/50back), 50 easy
4x75 broken (25 back/50breast), 50 easy
4x75 broken (25 breast/50free), 50 easy
300 easy
200 IM broken (4x50)
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment