Tuesday, September 17, 2013

Friday, September 13, 2013

Friday the 13th workout

13x50s for the main set in honor of Friday the 13th

Thursday, September 12, 2013

Tuesday, September 10, 2013

Monday, September 9, 2013

Mondays Workout

Saturday, September 7, 2013

Saturdays Workout - Masters II

Saturdays Workout - Masters I