![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNgfNS_pEVc73Lab6uYY_zOxGqYTTUlXPsF_5b9_AVbUHDSEIFIg5hr72HQ8iMzt8QJwKao9-EE1851cjJd0grYLpyBD9cdYxihJ1VTqI3bo5ZAn88b26KP2GQ0MDq6zGLfzhMqh-P4FU/s320/WinterSession+2010.jpg)
Monday, January 4, 2010
Winter Session Plan
I will be handing this to you during practice. The idea is to let everyone know the kind of workout we will be doing every week.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNgfNS_pEVc73Lab6uYY_zOxGqYTTUlXPsF_5b9_AVbUHDSEIFIg5hr72HQ8iMzt8QJwKao9-EE1851cjJd0grYLpyBD9cdYxihJ1VTqI3bo5ZAn88b26KP2GQ0MDq6zGLfzhMqh-P4FU/s320/WinterSession+2010.jpg)
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Masters I- Swimmers who have solid strokes and swim for fitness but still need technique work and are building endurance through structured workouts.
Masters II- Swimmers with a strong swim background..
West Loop Location 1380 W. Randalph St. Chicago, IL 60607 |
Masters I and Masters II Mo .. 6:30-7:30AM Tu .. 6:00-7:00PM We .. 6:30-7:30AM Th .. 6:00-7:00PM Fr .. 6:30-7:30AM Masters I Masters II |
Lincoln Square Location 4662 N. Lincoln Ave. Chicago, IL 60625 |
Masters I and II Tu and Th .. 6:00-7:00AM |
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