Saturday's workout

Masters I
200 swim
4x75 pull @1:45
4x50 kick @ 2:00

3x100 swim with zommers easy/med/fast/easy by 25
2x50 easy
25 easy zipper drill
50 fast
75 easy zipper drill
100 fast
75 easy zipper drill
50 fast
25 easy zipper drill

100 easy

Masters II 
300 swim
3x100 75 free/25 IMO @ 2:00
4x75 k/d/s @ 1:40

2x 50easy swim/25 fast kick @1:30
2x 50 easy swim/25 fast pull @1:30
2x 50 easy swim/25 fast swim @1:30

2 times @ 1:30/1:35
50 fly/25 back
50 back/25 breast
50 breast/25 free
75 free

4times:
3x25 @ :40 (1-scull, 2- no breath, 3- fast)

100 easy