Friday, October 17, 2014

Fridays Workout

Thursday, October 16, 2014

Thursday's morning workout

Wednesday, October 15, 2014

Wednesday's workout

1500m main set... whaaaaat?

Tuesday, October 14, 2014

Tuesdays Workout - Masters 2 AKA Genevieve's Private Lesson

Tuesdays Workout - Masters I

Tuesday morning workout

Monday, October 13, 2014

Mondays Workout