Friday, December 21, 2012

Fridays Workout

Thursday, December 20, 2012

Thursdays Workout - Masters I

Thursdays Workout - Masters II

Wednesday, December 19, 2012

Wednesdays workout

Monday, December 17, 2012

Mondays Workout

Saturday, December 15, 2012

Saturday's Workout - Masters II

Thursday's Workout - Masters I

Friday, December 14, 2012

Friday's Workout

Thursday, December 13, 2012

Thursday's Workout - Masters I

Thursday's Workout - Masters II

Wednesday, December 12, 2012

Wednesday's Workout

Tuesday, December 11, 2012

Masters I workout

Monday, December 10, 2012

Monday's Workout

Friday, December 7, 2012

Fridays Workout

Wednesday, December 5, 2012

Wednesday's workout

Tuesday, December 4, 2012

Tuesday's Workout - Masters II

Tuesday's Workout - Masters I

Monday, December 3, 2012

Monday's Workout

Saturday, December 1, 2012

Saturday workout masters II

Sent from my iPhone

Saturday workout masters I

Sent from my iPhone

Friday, November 30, 2012

Friday workout

Thursday, November 29, 2012

Masters I workout

Masters II workout

Wednesday, November 28, 2012

Wednesdays Workout

Monday, November 26, 2012

Mondays Workout

Wednesday, November 21, 2012

Wednesday Pre-Thanksgiving Workout

Tuesday, November 20, 2012

Masters II - tuesday's workout

Masters I - tuesday's workout

Friday, November 16, 2012

Fridays workout

Wednesday, November 14, 2012

Wednesdays workout

Tuesday, November 13, 2012

Tuesday's Workout - Masters II

Tuesday's Workout - Masters I

Monday, November 12, 2012

Monday's Workout

Saturday, November 10, 2012

Saturday's Workout - Masters II

Saturday's Workout - Masters I

Friday, November 9, 2012

Friday Workout

Thursday, November 8, 2012

Thursday Workout -Masters I

Thursday workout - Masters I

Wednesday, November 7, 2012

Wednesday's Workout

Tuesday, November 6, 2012

Tuesday's Workout - Masters II

Tuesday's Workout - Masters I

Monday, November 5, 2012

Monday Workout

Friday, November 2, 2012

Friday's Workout

Wednesday, October 31, 2012

Wednesday's Workout

Tuesday, October 30, 2012

Masters Ii - tuesday's workout

Masters I - tuesday's workout

Monday, October 29, 2012

Monday's workout

Saturday, October 27, 2012

Saturday workout Masters II

Saturday workout Masters I

Friday, October 26, 2012

Fridays Workout