Monday, August 30, 2010

Break!

No official practices for the next two weeks! We come back on
September 13th and with a NEW schedule!

Monday ........6:30 – 7:30am (mid-distance)
Tuesday ...... 6:30 – 7:30pm (stroke and sprints)
Wednesday...6:45 -8:00pm (distance)
Thursday ......6:30 - 7:30am (IM & Sprints)
Friday ..........6:30 -7:30am (recovery)
Saturday .......7:30 – 8:30 (drills)
Saturday .......8:15 – 9:30 (coaches' choice)

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