Wednesday, August 4, 2010

Tuesday's workout

150 SKPS
2x200 breast drill
2times:
2x50 easy
4x25 fast
2x50 easy
2x50 fast
2x50 easy
1x100 fast

300 easy

Posted by Masters Swim Team - Chicago - WAC at 1:51 PM

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)