Tuesday, May 11, 2010

Tuesday's workout

200 75free/25back
150 50free/25back
100 free
50 back

10x25 back kick underwater

125,100,75, 50, 25 Odd 25: fast, last 25 stroke

4x75 side kick/ backstroke
Posted by Masters Swim Team - Chicago - WAC at 7:04 PM

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