Saturday's workout

400swim, 300pull, 200free/stroke, 100IM
2x { 25 kick fast, 50 kick easy, 75 kick fast
300 100 single arm/100 1,2,3/100 DPS
10x75 fast/easy
1- 25 fly/50ba, 2- 25 ba/50 br, 3- 25 br/50 free
4- 50 fly/25ba, 2- 50 ba/25 br, 3- 50 br/25 free
7- fly/, 8- ba/, 9- br/, 10- free/
300 pull
3x100 Broken (1-2x50 85%, 2-4x25 95%, 3 - 100 100%)
200 easy